Tim Heath 44:00 row
8,230m
Meters
44:00.7
Time
2:40.4
Pace
429
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 1492 |
| Drag Factor | 108 |
June 12, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.7 | 8,230m | 2:40.4 | 85 | 591 | 33 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 44:00.7 | 764m | 2:37.5 | 90 | 608 | 33 |
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