Tim Heath 45:59 row
8,716m
Meters
45:59.8
Time
2:38.3
Pace
458
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 1584 |
| Drag Factor | 107 |
June 23, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.8 | 8,716m | 2:38.3 | 88 | 603 | 34 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 45:59.8 | 191m | 2:36.5 | 91 | 613 | 32 |
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Workout Graph
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