Tim Heath 45:00 row
8,383m
Meters
45:00.6
Time
2:41.0
Pace
436
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Stroke Count | 1533 |
| Drag Factor | 96 |
June 28, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.6 | 8,383m | 2:41.0 | 84 | 588 | 33 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 45:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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