Tim Heath 44:00 row
8,550
Meters
44:00.5
Time
2:34.4
Pace
456
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Stroke Count | 1531 |
| Drag Factor | 106 |
June 29, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.5 | 8,550 | 2:34.4 | 95 | 621 | 456 | 34 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 34 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 35 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 35 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 35 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 35 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 35 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 35 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 35 |
| 44:00.5 | 790 | 2:32.2 | 99 | 628 | 42 | 34 |
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Workout Graph
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