Tim Heath 44:00 row
8,550m
Meters
44:00.5
Time
2:34.4
Pace
456
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 34 |
| Stroke Count | 1531 |
| Drag Factor | 106 |
June 29, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.5 | 8,550m | 2:34.4 | 95 | 627 | 34 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 35 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 35 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 44:00.5 | 790m | 2:32.2 | 99 | 641 | 34 |
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Workout Graph
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