Tim Heath 44:59 row
8,488m
Meters
44:59.7
Time
2:39.0
Pace
445
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 1530 |
| Drag Factor | 108 |
July 02, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.7 | 8,488m | 2:39.0 | 87 | 599 | 33 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 44:59.7 | 955m | 2:36.9 | 91 | 611 | 34 |
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Workout Graph
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