Tim Heath 44:00 row
8,526m
Meters
44:00.3
Time
2:34.8
Pace
452
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 34 |
| Stroke Count | 1523 |
July 04, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.3 | 8,526m | 2:34.8 | 94 | 624 | 34 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 44:00.3 | 792m | 2:31.7 | 100 | 645 | 34 |
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Workout Graph
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