Tim Heath 44:01 row
8,217m
Meters
44:01.0
Time
2:40.7
Pace
429
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 1507 |
July 08, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.0 | 8,217m | 2:40.7 | 84 | 590 | 34 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 44:01.0 | 754m | 2:39.8 | 86 | 595 | 34 |
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Workout Graph
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