Tim Heath 44:59 row
8,526
Meters
44:59.8
Time
2:38.3
Pace
449
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 1565 |
July 09, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.8 | 8,526 | 2:38.3 | 88 | 603 | 449 | 34 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 34 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 35 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 35 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 35 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 35 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 35 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 35 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 35 |
| 44:59.8 | 961 | 2:35.9 | 92 | 617 | 51 | 34 |