Tim Heath 43:01 row
8,100m
Meters
43:01.0
Time
2:39.3
Pace
422
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 33 |
| Stroke Count | 1456 |
| Drag Factor | 107 |
August 18, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.0 | 8,100m | 2:39.3 | 87 | 597 | 33 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 43:01.0 | 579m | 2:36.3 | 92 | 615 | 33 |
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Workout Graph
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