James Brokaw 10:18 row
2,012
Meters
10:18.5
Time
2:33.7
Pace
106
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 118 |
September 01, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.5 | 2,012 | 2:33.7 | 96 | 631 | 106 | 18 | 111 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 19 | 120 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 18 | 107 |
| 10:18.5 | 57 | 2:42.2 | 82 | 581 | 2 | 16 | 106 |
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