James Brokaw 9:31 row
1,954
Meters
9:31.5
Time
2:26.2
Pace
108
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 116 |
September 07, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.5 | 1,954 | 2:26.2 | 112 | 685 | 20 | 127 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 144 |
| 9:31.5 | 939 | 2:24.5 | 116 | 698 | 20 | 110 |
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Workout Graph
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