James Brokaw 10:15 row
2,102
Meters
10:15.9
Time
2:26.5
Pace
115
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 117 |
September 29, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,102 | 2:26.5 | 111 | 683 | 20 | 103 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 96 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 108 |
| 10:15.9 | 37 | 3:34.8 | 35 | 421 | 16 | 105 |
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