James Brokaw 10:06 row
2,019
Meters
10:06.2
Time
2:30.1
Pace
109
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 117 |
October 17, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,019 | 2:30.1 | 103 | 656 | 18 | 98 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 94 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 100 |
| 10:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 100 |
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Workout Graph
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