James Brokaw 9:54 row

2,014

Meters

9:54.7

Time

2:27.6

Pace

113

Calories

102

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count186
Drag Factor116

November 01, 2025 07:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.7 2,014 2:27.6 109 674 19 102
5:00.0 1,008 2:28.8 106 665 19 99
9:54.7 1,006 2:26.4 111 683 19 106

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Workout Graph

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