James Brokaw 1:13 row
175
Meters
1:13.1
Time
3:28.8
Pace
9
Calories
138
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 117 |
November 09, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 175 | 3:28.8 | 38 | 432 | 19 | 138 |
| 1:13.1 | 175 | 3:28.8 | 38 | 432 | 19 | 138 |
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Workout Graph
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