James Brokaw 10:06 row
2,013
Meters
10:06.4
Time
2:30.6
Pace
112
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 144 |
December 27, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,013 | 2:30.6 | 102 | 652 | 18 | 129 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 126 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 131 |
| 10:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 131 |
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