James Brokaw 5:34 row
1,097
Meters
5:34.0
Time
2:32.2
Pace
61
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 140 |
January 01, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.0 | 1,097 | 2:32.2 | 99 | 641 | 61 | 18 | 127 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 18 | 127 |
| 5:34.0 | 87 | 3:15.4 | 47 | 461 | 5 | 19 | 127 |
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Workout Graph
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