James Brokaw 10:11 row
2,037
Meters
10:11.2
Time
2:30.0
Pace
114
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 139 |
January 10, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.2 | 2,037 | 2:30.0 | 104 | 671 | 114 | 17 | 112 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 18 | |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 18 | 112 |
| 10:11.2 | 17 | 5:29.4 | 10 | 321 | 1 | 12 | 112 |
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