James Brokaw 10:15 row

2,018

Meters

10:15.9

Time

2:32.6

Pace

110

Calories

71

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate18
Stroke Count194
Drag Factor144

January 17, 2026 13:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:15.9 2,018 2:32.6 98 638 110 18 71
5:00.0 976 2:33.6 96 631 53 19 71
10:00.0 992 2:31.2 101 648 55 19 71
10:15.9 50 2:39.0 87 599 2 15 71

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Workout Graph

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