James Brokaw 3:20 row
665
Meters
3:20.5
Time
2:30.7
Pace
39
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 141 |
February 07, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.5 | 665 | 2:30.7 | 102 | 651 | 39 | 22 | 102 |
| 3:20.5 | 666 | 2:30.5 | 103 | 653 | 39 | 22 | 102 |
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Workout Graph
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