James Brokaw 11:58 row

2,293

Meters

11:58.9

Time

2:36.7

Pace

125

Calories

95

Heart Rate

Average Watts91
Calories Per Hour625
Stroke Rate18
Stroke Count222
Drag Factor140

May 13, 2026 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:58.9 2,293 2:36.7 91 625 125 18 95
5:00.0 954 2:37.2 90 612 51 18 93
10:00.0 1,006 2:29.1 106 672 56 18 97
11:58.9 333 2:58.5 62 544 18 20 96

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Workout Graph

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