James Brokaw 12:37 row
2,511
Meters
12:37.6
Time
2:30.8
Pace
141
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 140 |
May 15, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:37.6 | 2,511 | 2:30.8 | 102 | 670 | 141 | 17 | 115 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 115 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 17 | 119 |
| 12:37.6 | 471 | 2:47.3 | 75 | 593 | 26 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.