James Brokaw 10:18 row
2,058
Meters
10:18.3
Time
2:30.2
Pace
115
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 140 |
May 25, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.3 | 2,058 | 2:30.2 | 103 | 669 | 115 | 16 | 104 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 17 | 104 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 15 | 106 |
| 10:18.3 | 39 | 3:54.6 | 27 | 393 | 2 | 20 | 104 |
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Workout Graph
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