James Brokaw 5:11 row
1,014
Meters
5:11.4
Time
2:33.5
Pace
55
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 141 |
September 16, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.4 | 1,014 | 2:33.5 | 97 | 635 | 55 | 18 | 98 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 98 |
| 5:11.4 | 34 | 2:47.6 | 74 | 631 | 2 | 11 | 98 |
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Workout Graph
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