James Brokaw 2:21 row
253m
Meters
2:21.3
Time
4:39.2
Pace
13
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 355 |
Stroke Rate | 14 |
Stroke Count | 34 |
Drag Factor | 111 |
February 05, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.3 | 253m | 4:39.2 | 16 | 355 | 14 |
2:21.3 | 254m | 4:38.1 | 16 | 355 | 14 |
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