James Brokaw 2:30 row
521m
Meters
2:30.8
Time
2:24.7
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 111 |
January 31, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 521m | 2:24.7 | 115 | 697 | 29 |
| 2:30.8 | 521m | 2:24.7 | 115 | 697 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.