James Brokaw 2x1000m/1:30r row
2,000m
Meters
8:40.7
Time
2:10.1
Pace
122
Calories
| Rest Distance | 1,057m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,057m |
| Overall Time | 11:40.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 132 |
March 23, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 23 | |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 23 | |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 23 | |
| r1,057m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.