James Brokaw 1200m row
1,200m
Meters
5:07.4
Time
2:08.0
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 130 |
March 29, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,200m | 2:08.0 | 167 | 873 | 22 |
| 1:16.6 | 300m | 2:07.6 | 168 | 878 | 23 |
| 1:15.9 | 600m | 2:06.5 | 173 | 895 | 22 |
| 1:17.5 | 900m | 2:09.1 | 162 | 858 | 22 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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