James Brokaw 1000m row
1,000m
Meters
4:13.4
Time
2:06.7
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 128 |
April 01, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 24 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 24 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 24 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 24 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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