James Brokaw 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 128 |
April 03, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 20 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 17 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 21 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 22 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 23 |
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