James Brokaw 2x1000m/3:00r row
2,000m
Meters
8:36.0
Time
2:09.0
Pace
122
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,007m |
| Overall Time | 14:36.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 126 |
April 09, 2020 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 23 | |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 23 | |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 | |
| r1,007m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.