James Brokaw v750m/10:00r...1 row
750m
Meters
3:15.8
Time
2:10.5
Pace
45
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,056m |
| Overall Time | 13:15.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 128 |
April 11, 2020 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 750m | 2:10.5 | 157 | 841 | 25 | |
| 3:15.8 | 750m | 2:10.5 | 157 | 841 | 25 | |
| r: 10:00 | 306m | |||||
| r306m |
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Workout Graph
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