James Brokaw v750m/10:00r...1 row
750
Meters
3:17.3
Time
2:11.5
Pace
45
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,043 |
| Overall Time | 13:17.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 128 |
April 11, 2020 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 750 | 2:11.5 | 154 | 829 | 26 | |
| 3:17.3 | 750 | 2:11.5 | 154 | 829 | 26 | |
| r: 10:00 | 293 | |||||
| r293 |
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Workout Graph
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