James Brokaw 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 129 |
April 12, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 28 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 28 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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