James Brokaw 1000m row
1,000
Meters
4:03.8
Time
2:01.9
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 126 |
May 04, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000 | 2:01.9 | 193 | 945 | 64 | 26 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 26 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 26 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 27 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 28 |
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Workout Graph
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