James Brokaw 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 126 |
May 04, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 21 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 26 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 23 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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