James Brokaw 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 126 |
May 04, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 24 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 26 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 25 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 23 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 29 |
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Workout Graph
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