James Brokaw 5:06 row
1,008m
Meters
5:06.1
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 128 |
May 06, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,008m | 2:31.8 | 100 | 644 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 5:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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