James Brokaw v1000m/3:37r...2 row
2,000m
Meters
8:44.8
Time
2:11.2
Pace
121
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 7:10.0 |
| Overall Distance | 2,566m |
| Overall Time | 15:54.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 127 |
May 27, 2020 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 22 | |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 | |
| r: 3:37 | 318m | |||||
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 24 | |
| r: 3:33 | 248m | |||||
| r566m |
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Workout Graph
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