James Brokaw 500m row

500m

Meters

1:56.6

Time

1:56.6

Pace

30

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate32
Stroke Count64
Drag Factor127

May 28, 2020 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.6 500m 1:56.6 221 1059 32
0:23.9 100m 1:59.5 205 1005 30
0:23.2 200m 1:56.0 224 1071 34
0:23.3 300m 1:56.5 221 1061 33
0:23.1 400m 1:55.5 227 1081 34
0:23.0 500m 1:55.0 230 1092 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.