James Brokaw 1x2500m/3:00r row
2,500m
Meters
10:53.4
Time
2:10.6
Pace
153
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,759m |
| Overall Time | 13:53.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 126 |
May 29, 2020 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.4 | 2,500m | 2:10.6 | 157 | 839 | 26 | |
| 10:53.4 | 2,500m | 2:10.6 | 157 | 839 | 26 | |
| r259m |
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Workout Graph
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