James Brokaw 1x2500m/3:00r row
2,500m
Meters
11:13.8
Time
2:14.7
Pace
149
Calories
| Rest Distance | 645m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,145m |
| Overall Time | 14:13.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 126 |
May 29, 2020 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 25 | |
| 11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 25 | |
| r645m |
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Workout Graph
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