James Brokaw 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
35
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 126 |
November 03, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 36 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 36 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 35 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 40 |
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Workout Graph
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