James Brokaw 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 130 |
November 19, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 31 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 32 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 33 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 32 |
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Workout Graph
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