James Brokaw v1500m/4:56r...1 row
1,500m
Meters
6:41.4
Time
2:13.8
Pace
90
Calories
| Rest Distance | 519m |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 2,019m |
| Overall Time | 11:37.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 128 |
December 17, 2020 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,500m | 2:13.8 | 146 | 802 | 26 | |
| 6:41.4 | 1,500m | 2:13.8 | 146 | 802 | 26 | |
| r: 4:56 | 519m | |||||
| r519m |
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Workout Graph
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