James Brokaw v1250m/1:52r...1 row
1,250m
Meters
5:21.6
Time
2:08.6
Pace
77
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 1,517m |
| Overall Time | 7:13.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 126 |
December 21, 2020 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,250m | 2:08.6 | 164 | 865 | 26 | |
| 5:21.6 | 1,250m | 2:08.6 | 164 | 865 | 26 | |
| r: 1:52 | 267m | |||||
| r267m |
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Workout Graph
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