James Brokaw v500m/1:36r...1 row
500m
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 1:36.0 |
| Overall Distance | 767m |
| Overall Time | 3:44.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 127 |
January 08, 2021 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 28 | |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 28 | |
| r: 1:36 | 267m | |||||
| r267m |
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Workout Graph
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