James Brokaw 2x1000m/5:00r row
2,000m
Meters
8:22.7
Time
2:05.6
Pace
126
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 18:22.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 128 |
January 27, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 26 | |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 | |
| r32m |
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Workout Graph
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