James Brokaw 1x2000m/4:00r row
2,000
Meters
8:33.8
Time
2:08.4
Pace
123
Calories
| Rest Distance | 843 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,843 |
| Overall Time | 12:33.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 129 |
March 08, 2021 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 28 | |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 28 | |
| r843 |
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Workout Graph
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