James Brokaw 20:00 row
4,263m
Meters
20:00.0
Time
2:20.7
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 126 |
May 03, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,263m | 2:20.7 | 126 | 732 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.